Nutritional information per serving. One muffin is one serving. Percent daily values base on a 2000 calorie diet.
Calories
291.6kcal
15%
Total Fat
11.79g
17%
Carbs
43.34g
17%
Sugars
19.21g
21%
Protein
4.43g
9%
Sodium
208.55mg
10%
Fiber
1.9g
7%
Glycemic Index
66
Moderate
Glycemic Load
29
High
Glycemic index
Low: 55 or fewer
Medium: 56-69
High: 70 or more
Glycemic load
Low: 0-10
Medium: 11-19
High: 20 and over